How To Quit Using Meth
Meth is one of the most highly addicted drugs out there today. Whether you snort it, smoke it, or shoot it into your veins, you can become addicted after using it just a few times. Because meth is incredibly addictive, it is challenging to quit. According to the 2017 National Survey on Drug Use and health, approximately 1.6 million people have reported using meth in the last year, and most became hooked. https://www.drugabuse.gov/publications/research-reports/methamphetamine/what-scope-methamphetamine-misuse-in-united-states.
Meth Withdrawal Symptoms
According to Very Well Mind https://www.verywellmind.com/what-to-expect-from-meth-withdrawal-22358, meth withdrawal is a natural and uncomfortable process. The symptoms you are likely to experience include:
- The inability to feel pleasure
- Slow movements
- Difficulty concentrating
- Reduced heart rate
- Rapid weight loss
- Severe tooth decay
- Skin rashes
- Increases appetite
- Severe cravings
For most people, it is the severe cravings for the drug that causes them to relapse quickly and start using again. Others are put off by their depression and inability to feel pleasure, so they use it again to feel better. This is why quitting cold turkey is often ineffective.
How Long Do With Withdrawal Symptoms Last?
The length of time that you would experience the withdrawal symptoms varies from person to person. There are a few factors that determine how long you will suffer from withdrawal.
- Your overall health
- Your body’s physiology
- The length of time you have been using meth
- The period of time you have been addicted
- The amount of meth that you have been using
Meth Withdrawal Timeline
Depending on your length of use, it can take a month or more to start feeling like yourself again. The withdrawal symptoms are the strongest in the early stages, and will slowly improve over time.
- 24 to 72 Hours: During the first 12 to 72 hours since your last fix, you will start feeling very tired. Extreme anxiety and panic are common, and you can experience suicidal thoughts. You may also experience paranoia and hallucinations.
- The First Week: During your first week of being clean, you will start experiencing intense cravings. You will experience feelings of hopelessness and trouble concentrating. Severe headaches and aches and pains begin to set in as you begin to gain weight rapidly.
- The Second Week: During the second week of withdrawal, you will experience intense mood swings while the other withdrawal symptoms continue to plague you.
- The Third and Fourth Week: During the third and fourth weeks, your mood should begin to stabilize. Your sleep patterns will return to normal, but you will still have the cravings. This is why treatment is so essential. You may have made it through the physical and emotional part of withdrawal, but a relapse is still highly likely unless you are receiving treatment.
Benefits Of Quitting Meth
Quitting meth can be difficult, but it can significantly improve your life. A few of the benefits include:
- Improve the appearance of your skin
- Stop the decaying of your teeth
- Weight gain
- Reduce your risk of heart attack
- Improve your financial situation
- Reduce your risk of arrest
- Rebuilding your relationships
What Is the Best Way To Quit Meth?
Quitting meth cold turkey is often not practical. If you remain in the same environment with access to the drugs, the cravings and other withdrawal symptoms will be too much that you will use. You won’t be able to help yourself, and this will start the cycle all over again. The best way to quit is to enter an inpatient addiction treatment program. There are plenty of essential services available at a treatment program that are important if you are going to be successful in your recovery.
- Supervised detox: When you first enter treatment, you will first go to detox. A medical professional will monitor your heart and provide medication to help with the withdrawal symptoms if necessary.
- Individual therapy: Many people start using drugs to self-medicate an underlying issue. During individual therapy, you will get to the root of what caused your addiction in the first place. When these issues are uncovered, it can help with your recovery.
- Group therapy: During group therapy, you will listen to other addicts’ stories, and learn a bit about yourself through them. Understanding that you aren’t alone is an integral part of recovery.
- Family therapy: To be successful in your recovery, you will need a strong support system. Addiction often fractures families and friendships. During family therapy, you can work through your issues with those you love, helping to rebuild the relationships.
When your treatment is complete, you are going to need further treatment if you are going to be successful in your recovery. The essential outpatient services include:
- Sober living: Going back into the real world when you are still fragile can result in a relapse. A sober living facility is a drug and alcohol-free zone where you would live with other addicts and learn the necessary skills to live a sober life. Trying to return to your home and your life too soon can make maintaining your sobriety difficult.
- Individual therapy: Your individual therapy sessions are essential even after you leave treatment.
- Narcotics Anonymous: Narcotics Anonymous meetings are essential in maintaining your sobriety. When you go to regular meetings, you will have ongoing support from other members.
If you ready to take the necessary steps to end your addiction, Victory Detox Center in North Hollywood, California, can help. We offer a variety of programs to help you beat your addiction, such as detox, inpatient programs, partial day programs, intensive outpatient programs, and aftercare services. If you are ready to reclaim your life, Victory Detox Center is the place to start.